ื“ืœื’ ืœืชื•ื›ืŸ ื”ืจืืฉื™

ืžื“ืจื™ื›ื™ื ืขืœ ืžืงืœื—ื•ื ื™ื ื•ื–ื›ื•ื›ื™ืช

ืœืžื” ืขื“ื™ืฃ ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช? 6 ืžืฆื‘ื™ื ืฉื‘ื”ื ื–ื” ืžืฉืชืœื

ืœืžื” ืขื“ื™ืฃ ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช? 6 ืžืฆื‘ื™ื ืฉื‘ื”ื ื–ื” ืžืฉืชืœื

ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ืขื“ื™ืฃ ืขืœ ืžืงืœื—ื•ืŸ ืžื”ืžื“ืฃ ื›ืฉื”ืžืงื•ื ื‘ื—ื“ืจ ืœื ืกื˜ื ื“ืจื˜ื™, ื›ืฉื‘ื˜ื™ื—ื•ืช ื—ืฉื•ื‘ื” ืœื›ื ื•ื›ืฉื”ืขื™ืฆื•ื‘ ืžืฉื ื”. ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ื ืžื“ื“ ืืฆืœื›ื ื‘ื‘ื™ืช ื•ืžื™ื•ืฆืจ ืžื–ื›ื•ื›ื™ืช ืžื—ื•ืกืžืช 8 ืž"ืž ืขื ืชื• ืชืงืŸ ื™ืฉืจืืœื™, ื•ืœื›ืŸ ื”ื•ื ืžืชืื™ื ื‘ื“ื™ื•ืง ื•ืžื—ื–ื™ืง ืฉื ื™ื.

ืžื” ื–ื” ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช?

ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ื”ื•ื ืžืงืœื—ื•ืŸ ืฉืžื™ื•ืฆืจ ืื—ืจื™ ืžื“ื™ื“ื”, ื‘ื’ื•ื“ืœ, ื‘ืฆื•ืจื” ื•ื‘ืคืจื–ื•ืœ ืฉื‘ื—ืจืชื. ื‘ื ื™ื’ื•ื“ ืœืžืงืœื—ื•ืŸ ืกื˜ื ื“ืจื˜ื™, ื”ื•ื ืœื ืžื’ื™ืข ื‘ืžื™ื“ื” ืงื‘ื•ืขื” ื•ืœื ื“ื•ืจืฉ ืœื”ืชืื™ื ืืช ื”ื—ื“ืจ ืืœื™ื•.

ื‘ืื™ืœื• ืžืฆื‘ื™ื ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ืžืฉืชืœื?

  1. ื ื™ืฉื” ืœื ืกื˜ื ื“ืจื˜ื™ืช: ืจื•ื—ื‘ ื—ืจื™ื’, ืฆืจ ืื• ืจื—ื‘, ืฉืื™ืŸ ืœื• ืžืงืœื—ื•ืŸ ืžื•ื›ืŸ.
  2. ืงื™ืจื•ืช ื•ืจืฆืคื” ืœื ื™ืฉืจื™ื: ืงื™ืจ ืขืงื•ื ืื• ืฉื™ืคื•ืข ืœื ืื—ื™ื“. ืžืงืœื—ื•ืŸ ืœืคื™ ืžื™ื“ื” ืžื•ืชืื ืœืกื˜ื™ื•ืช, ื•ืžืงืœื—ื•ืŸ ืžื•ื›ืŸ ืžืฉืื™ืจ ืžืจื•ื•ื—ื™ื.
  3. ื—ืœื•ืŸ, ืžื“ืจื’ื” ืื• ืงื•ืจื”: ืžืงืœื—ื•ืŸ ืœืคื™ ืžื™ื“ื” ื™ื›ื•ืœ ืœื›ืœื•ืœ ื—ื™ืชื•ืš ืžื“ืจื’ื” ืื• ื”ืชืืžื” ืกื‘ื™ื‘ ืžื›ืฉื•ืœ.
  4. ื‘ื˜ื™ื—ื•ืช ื‘ืžืฉืคื—ื”: ืขื ื™ืœื“ื™ื ืื• ืžื‘ื•ื’ืจื™ื ื‘ื‘ื™ืช, ื–ื›ื•ื›ื™ืช 8 ืž"ืž ืžื—ื•ืกืžืช ืขื ืชื• ืชืงืŸ ื•ืฆื™ืจื™ื ืžืคืœื™ื– ืื• ื ื™ืจื•ืกื˜ื” ื”ื ืฉืงื˜ ื ืคืฉื™.
  5. ื ื’ื™ืฉื•ืช: ื›ืฉืฆืจื™ืš ืคืชื— ืจื—ื‘ ืœื›ื ื™ืกื” ื ื•ื—ื”, ืœืžืฉืœ ืœื›ื™ืกื ื’ืœื’ืœื™ื, ืžืชื›ื ื ื™ื ืืช ื”ืคืชื™ื—ื” ื‘ื”ืชืื.
  6. ืขื™ืฆื•ื‘: ืคืจื–ื•ืœ ืฉื—ื•ืจ ืžื˜, ื ื™ืงืœ ืื• ื–ื”ื‘, ื–ื›ื•ื›ื™ืช ืืงืกื˜ืจื” ืงืœื™ืจ, ืืกื™ื“ ืื• ืคืก ื—ืœื‘ื™.

ืžื” ืžืงื‘ืœื™ื ื‘ืคื•ืขืœ ื‘ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช?

  • ื–ื›ื•ื›ื™ืช ืžื—ื•ืกืžืช ื‘ืขื•ื‘ื™ 8 ืž"ืž, ืขื ื—ื•ืชืžืช ืชื• ื”ืชืงืŸ ืขืœ ื›ืœ ืคืœื˜ื”
  • ืฆื™ืจื™ื ืžืคืœื™ื– ืื• ืžื ื™ืจื•ืกื˜ื”, ืขื 10 ืฉื ื•ืช ืื—ืจื™ื•ืช ื ื’ื“ ืฉื‘ืจ ื•ื—ืœื•ื“ื”
  • ืžื“ื™ื“ื” ืืฆืœื›ื ื‘ื‘ื™ืช ื•ืชื›ื ื•ืŸ ืœืคื™ ื”ืฉื™ืคื•ืขื™ื ื‘ืจืฆืคื”
  • ื”ืชืงื ื” ืžืงืฆื•ืขื™ืช ื•-6 ื—ื•ื“ืฉื™ ืื—ืจื™ื•ืช ืขืœ ื”ื”ืชืงื ื”

ืœื”ืฉื•ื•ืื” ืžืœืื” ื‘ื™ืŸ ื”ืกื•ื’ื™ื, ืงืจืื• ืืช ื”ืžืืžืจ ืžืงืœื—ื•ืŸ ืกื˜ื ื“ืจื˜ื™ ืื• ืœืคื™ ืžื™ื“ื”.

ืžืชื™ ื–ื” ืคื—ื•ืช ืžืฉืชืœื?

ืื ื”ื ื™ืฉื” ื‘ืžื™ื“ื” ืกื˜ื ื“ืจื˜ื™ืช ืœื’ืžืจื™, ื”ืงื™ืจื•ืช ื™ืฉืจื™ื ื•ื”ืžืงืœื—ื•ืŸ ื ื“ืจืฉ ืœื–ืžืŸ ืงืฆืจ, ืžืงืœื—ื•ืŸ ืžื•ื›ืŸ ื™ื›ื•ืœ ืœื”ืกืคื™ืง. ืื‘ืœ ื‘ืจื•ื‘ ื”ืฉื™ืคื•ืฆื™ื ืฉืœ ื—ื“ืจื™ ืจื—ืฆื”, ื”ื”ืคืจืฉ ื‘ืžื—ื™ืจ ืžืชืงื–ื– ื‘ืื•ืจืš ื”ื—ื™ื™ื ื•ื‘ื‘ื˜ื™ื—ื•ืช.

ื‘ืชื™ืง ื”ืขื‘ื•ื“ื•ืช ืชืžืฆืื• ืžืงืœื—ื•ื ื™ื ืคื™ื ืชื™ื™ื, ืžืงืœื—ื•ื ื™ ื—ื–ื™ืช ื•ืืžื‘ื˜ื™ื•ื ื™ื ืฉื™ื™ืฆืจื ื• ืœืคื™ ืžื™ื“ื”.

ืžื” ื›ื“ืื™ ืœื‘ื“ื•ืง ืœืคื ื™ ืฉืžื–ืžื™ื ื™ื ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช?

ื’ื ื›ืฉื‘ืจื•ืจ ืฉืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ื”ื•ื ื”ื‘ื—ื™ืจื” ื”ื ื›ื•ื ื”, ื›ื“ืื™ ืœื‘ื“ื•ืง ื›ืžื” ื“ื‘ืจื™ื ืœืคื ื™ ื”ื”ื–ืžื ื” ื›ื“ื™ ืœืงื‘ืœ ื‘ื“ื™ื•ืง ืืช ืžื” ืฉืืชื ืจื•ืฆื™ื:

  • ืฉื”ืจื™ืฆื•ืฃ ื•ื”ื—ื™ืคื•ื™ ื‘ืžืงืœื—ืช ื’ืžื•ืจื™ื, ื›ื“ื™ ืฉื”ืžื“ื™ื“ื” ืชื”ื™ื” ืกื•ืคื™ืช
  • ืื™ืคื” ืขื•ื‘ืจ ืื–ื•ืจ ื”ืฉื™ืคื•ืข ื‘ืจืฆืคื”, ื›ื™ ื”ื•ื ืงื•ื‘ืข ืืช ืงื• ื”ื–ื›ื•ื›ื™ืช
  • ืœืื™ื–ื” ื›ื™ื•ื•ืŸ ื ื•ื— ืฉื”ื“ืœืช ืชื™ืคืชื—, ืœืคื™ ื”ืืกืœื”, ื”ืืจื•ืŸ ื•ื“ืœืช ื”ื—ื“ืจ
  • ืื™ื–ื” ืฆื‘ืข ืคืจื–ื•ืœ ืžืชืื™ื ืœื‘ืจื–ื™ื ื•ืœื™ื“ื™ื•ืช ืฉื›ื‘ืจ ื‘ื—ืจืชื
  • ืื ืฆืจื™ืš ืคืจื˜ื™ื•ืช, ื•ืื ื›ืŸ, ื”ืื ืขื“ื™ืคื” ื–ื›ื•ื›ื™ืช ืืกื™ื“ ืื• ืคืก ื—ืœื‘ื™

ืขื ื”ืชืฉื•ื‘ื•ืช ื”ืืœื”, ื”ืฉื™ื—ื” ื”ืจืืฉื•ื ื” ืงืฆืจื” ื•ืžื“ื•ื™ืงืช, ื•ื”ื”ืžืœืฆื” ืฉืชืงื‘ืœื• ืชืชืื™ื ืœื—ื“ืจ ื•ืœืฉื™ืžื•ืฉ ืฉืœื›ื ื•ืœื ืชื”ื™ื” ื›ืœืœื™ืช.

ื‘ืฉื•ืจื” ื”ืชื—ืชื•ื ื”

ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ืžืฉืชืœื ื›ืžืขื˜ ื‘ื›ืœ ืฉื™ืคื•ืฅ ืฉืœ ื—ื“ืจ ืจื—ืฆื”, ื•ื‘ืžื™ื•ื—ื“ ื›ืฉื”ืžืงื•ื ืœื ืกื˜ื ื“ืจื˜ื™, ื›ืฉื™ืฉ ื™ืœื“ื™ื ืื• ืžื‘ื•ื’ืจื™ื ื‘ื‘ื™ืช ื•ื›ืฉื”ืขื™ืฆื•ื‘ ื—ืฉื•ื‘ ืœื›ื. ืžืงื‘ืœื™ื ื–ื›ื•ื›ื™ืช ืขื‘ื” ื•ื‘ื˜ื•ื—ื” ืขื ืชื• ืชืงืŸ, ืฆื™ืจื™ื ืฉืžื—ื–ื™ืงื™ื ืฉื ื™ื ื•ื”ืชืืžื” ืžื“ื•ื™ืงืช ืœื—ื“ืจ. ื›ืฉื”ื ื™ืฉื” ืกื˜ื ื“ืจื˜ื™ืช ืœื’ืžืจื™ ื•ื”ืฆื•ืจืš ื–ืžื ื™, ืžืงืœื—ื•ืŸ ืžื•ื›ืŸ ื™ื›ื•ืœ ืœื”ืกืคื™ืง.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ื›ืžื” ื–ืžืŸ ืœื•ืงื— ืœืงื‘ืœ ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช?

ื‘ื“ืจืš ื›ืœืœ 10 ืขื“ 14 ื™ืžื™ ืขื‘ื•ื“ื” ืžื”ืžื“ื™ื“ื” ื•ืื™ืฉื•ืจ ื”ื”ื–ืžื ื”.

ืืคืฉืจ ืœืงื‘ืœ ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ืœื—ื“ืจ ืงื˜ืŸ?

ื›ืŸ. ื“ื•ื•ืงื ื‘ื—ื“ืจ ืงื˜ืŸ ืžืงืœื—ื•ืŸ ืœืคื™ ืžื™ื“ื” ืžื ืฆืœ ื›ืœ ืกื ื˜ื™ืžื˜ืจ, ื•ื“ืœืช ื”ื–ื–ื” ืื• ื”ืจืžื•ื ื™ืงื” ื—ื•ืกื›ื•ืช ืžืงื•ื.

ื”ืžืงืœื—ื•ืŸ ืžืชืื™ื ื’ื ืœืืžื‘ื˜ื™ื”?

ื›ืŸ. ืืžื‘ื˜ื™ื•ืŸ ื”ื•ื ืžืงืœื—ื•ืŸ ื–ื›ื•ื›ื™ืช ืฉืžื•ืชืงืŸ ืขืœ ื”ืืžื‘ื˜ื™ื”, ื‘ืกื’ื™ืจื” ืžืœืื” ืื• ื—ืœืงื™ืช.

ืื™ืš ืžืชื—ื™ืœื™ื?

ืฉื•ืœื—ื™ื ืฆื™ืœื•ื ืฉืœ ื”ืžืงืœื—ืช ื•ืžื™ื“ื•ืช ื‘ืขืจืš ื‘ื•ื•ืื˜ืกืืค ืื• ื‘ื˜ื•ืคืก ื‘ืืชืจ, ื•ืžืงื‘ืœื™ื ื”ืžืœืฆื” ื•ื”ืฆืขืช ืžื—ื™ืจ. ื”ื™ื™ืขื•ืฅ ื‘ื—ื™ื ื.

ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช ืžืชืื™ื ื’ื ืœื“ื™ืจื” ื—ื“ืฉื” ืžืงื‘ืœืŸ?

ื›ืŸ. ื‘ื“ื™ืจื” ื—ื“ืฉื” ืื–ื•ืจ ื”ืžืงืœื—ืช ื›ื‘ืจ ืžื•ื’ื“ืจ ื‘ืฉื™ืคื•ืขื™ื, ื•ื–ื” ืžืงืœ ืขืœ ื”ืชื›ื ื•ืŸ ื•ื”ืžื“ื™ื“ื”.

ืืคืฉืจ ืœืฉืœื‘ ื“ื•ืคืŸ ืงื‘ื•ืขื” ืขื ื“ืœืช ื‘ืื•ืชื• ืžืงืœื—ื•ืŸ ื‘ื”ื–ืžื ื” ืื™ืฉื™ืช?

ื›ืŸ, ื•ื–ื” ืื—ื“ ื”ืฉื™ืœื•ื‘ื™ื ื”ื ืคื•ืฆื™ื. ื“ื•ืคืŸ ืงื‘ื•ืขื” ื•ื“ืœืช ืขืœ ืฆื™ืจื™ื ื ื•ืชื ื•ืช ืคืชื— ื ื•ื— ื•ื™ืฆื™ื‘ื•ืช, ื•ืืคืฉืจ ืœืฉืœื‘ ื’ื ื“ื•ืคืŸ ืฆื“ ื‘ืžืงืœื—ื•ืŸ ืคื™ื ืชื™. ื”ืชื›ื ื•ืŸ ื ืขืฉื” ืœืคื™ ื”ืจื•ื—ื‘, ื”ืฉื™ืคื•ืขื™ื ื•ืžื” ืฉื ืžืฆื ืกื‘ื™ื‘ ื”ืžืงืœื—ืช.

ื‘ืงืฉื• ื”ืฆืขืช ืžื—ื™ืจ, ืื• ืชื›ื ื ื• ืืช ื”ืžืงืœื—ื•ืŸ ื‘ืžืชื›ื ืŸ ื‘ืืชืจ.

ืžืชื›ื ื ื™ื ืžืงืœื—ื•ืŸ? ื ืฉืžื— ืœื™ื™ืขืฅ

ืกื•ืคืจ ื’ืœืืก, ืžืงืœื—ื•ื ื™ื ืœืคื™ ืžื™ื“ื” ืžื–ื›ื•ื›ื™ืช 8 ืž"ืž ืขื ืชื• ืชืงืŸ. ื™ื™ืขื•ืฅ ื•ืชื›ื ื•ืŸ ื‘ื—ื™ื ื ื•ืœืœื ื”ืชื—ื™ื™ื‘ื•ืช.